Dealing With Loss And Grief
For years my wife and I struggled with infertility. Month after month we longed for pregnancy — but were disappointed.
But then one day the doctor called with test results — Jan was pregnant.
We were overjoyed. We called our parents. We told our friends.
We went to a baby store and looked at baby clothes, wondering if it was a boy or girl, trying to imagine what the future held.
But the next day — she miscarried.
We were stunned. Numb.
And overwhelmed with a sense of loss.
Loss — and comfort
Following Jesus doesn’t mean avoiding loss. Whether it’s a miscarriage, or the death of a loved one, or the crushing of a dream — we all experience loss and grief.
But in 2Cor 1:3-4 Paul says that God is the God of all comfort — which means that God is able to completely comfort every loss and grief.
But this doesn’t happen automatically. There are steps of faith we need to take.
So here are steps that have helped me experience God’s comfort in my griefs and losses. I hope you find them helpful —
Turn to Jesus just as you are — and trust Him to help you.
Turn to Jesus just as you are. With your grief. In your loss.
You don’t need to get over your grief first. Bring your grief to Him.
Trust that because of the Cross, by His mercy, He welcomes you as you are — loves you as you are — and will help you as you are.
Ask God to work powerfully in your heart by the Holy Spirit.
You can try to seek comfort apart from God — by keeping busy, escaping into TV, drinking too much, whatever.
But none of these gives true, lasting comfort. Only God does.
God promises to comfort us. He will enable us to feel so much of His love that our griefs and losses are eased.
Not removed. Not forgotten. But eased — healed — comforted.
You can see God’s promises of comfort in Psa 23:4; Psa 71:20-21; Psa 86:17; Psa 119:50; Psa 119:76; Isa 49:13; Mat 5:4; 2Co 1:3-4.
So pray earnestly for God to increase this work of the Spirit in your heart.
Lay hold of God’s promise to comfort you —
“Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction…” (2 Cor 1:3-4).
When your heart is full of grief and loss — comfort doesn’t seem possible.
But with God it is possible — because even though the loss you feel is great, the gain you have in Christ is greater.
Infinitely greater.
You don’t feel that now. But it’s true. It’s reality. And God will help you feel it.
So lay hold of that promise. Trust God to bring you the deep, heart-felt comfort you need.
Don’t ignore feelings of loss and grief.
You have lost something precious — something God gave you.
In the same way that you thanked God when He gave the gift, you can sorrow before God when He takes the gift (2Co 6:10).
But let it be a holy, humble sorrow. Don’t let sorrow lead to anger or despair.
Fight to trust God’s sovereignty, wisdom, and goodness (Job 1:21).
Bring your grief to Jesus Christ.
Grief is a heart-hunger. And Jesus promises to satisfy every heart-hunger in Himself (John 6:35).
It’s not that he takes the grief away. But He will give you such outpourings of His presence and love that you feel great comfort — because who He is more than makes up for the loss. Really.
But in John 6:35 Jesus says there’s something we must do to have our heart-hungers satisfied in Him. We must come to Jesus and believe in Him.
So set your mind and heart on Jesus as He is revealed in God’s Word.
Maybe ponder His compassion in raising the widow’s only son from the dead (Luke 7:13-14), His mercy in forgiving the sinful woman (Luke 7:47-48), His power in calming the storm (Mark 4:39), or His love as He set His face to go to the Cross to die for you (Luke 9:51).
Pray over these Scriptures until you feel the Holy Spirit making Jesus real to you — until you feel the glory of Jesus, the love of Jesus, the presence of Jesus.
This will probably take some time. So be patient.
But as you pray over God’s Word, asking for His precious comfort, in time He will give it — so powerfully that your every loss and grief will be deeply comforted.
Ask a trusted believer to pray with you.
Individual prayer powerfully touches God’s heart. But in His wisdom God has chosen to have group-prayer touch His heart even more (Matt 18:19-20).
So share your heart with a believer you trust. Share this article with them. Have them speak God’s Word to you, and pray for and with you.
Continue until you feel such love from Christ that your loss is comforted.
This will happen. God has promised (2Cor 1:3-4).
So plead with God to help you, set your heart on who Jesus is, preach God’s promises to your soul, and pray with others — until God pours out His comfort.
The rest of our story
That miscarriage ended our only pregnancy. But God had other plans. Better plans.
He gave us two adorable babies through adoption. Anna is now 28, and Brad is 25 — precious gifts from God.
But not only that — God used the pain of the miscarriage to give us even more of his all-satisfying and heart-comforting nearness.
And he will do the same for you.
He has promised.
Feedback? Comments? Thoughts?
I’d love to hear about your experiences — leave a comment below. Thanks.
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And here’s some related posts you might find helpful —
How God Comforted Hudson Taylor
When Martin Luther was Struggling
Spurgeon's Take on Trials
Jonathan Edwards' Experience of the Glory of Christ
(Picture used with permission from a100tim at Flickr.)
I loved my brother with all of my heart and he died,I was very close to him, Jesus came to me in my sorrow, he picked me up and he carried me, Jesus said gently to me, it’s just his shall that has died that’s all, his soul has gone back home to God from where he came, and death it is only a temporary separation, and when you die your be reunited with him. Those words Jesus told me it really helped me at the time, and it made me look at my brothers passing in another way, it is only a temporary separation. Jesus wanted me to pass this on to others that have lost loved ones.
Thank you for stopping by, and for taking the time to share your story. What you shared is so helpful.
It’s just like Paul said — we who are trusting Christ grieve when our brothers and sisters go to be with the Lord. But we do not “grieve as others do who have no hope” (1 Thess 4:13), because all who trust Christ will be together forever worshiping the Lamb who was slain.
Wow…you’ve touched another nerve… My wife and I have had four miscarriages. The last two were in 2010, but I think I am only just recently beginning to deal with them. Thank you for sharing a very personal and biblically practical post.
I am very sorry about your miscarriages, R, but am thankful that you found the post to be helpful.
Thanks again for stopping by, and for sharing your thoughts. I really appreciate it.
In Christ, Steve
My husband and I have been trying to conceive for 6 months. Short, but long enough to be painful and really bring me low before the Lord. I was searching around the internet to help me find some truth from God’s Word to comfort my hurting soul today and I found your blog. I really appreciate what you shared. Thanks, brother.
Hi Emily,
Thank you for letting me know that you found this post encouraging — and I hope you continue to find deep comfort in Christ, and also that God will enable you and your husband to conceive.
In Christ,
Steve Fuller
Hello!
I just (very, very) recently experienced a miscarriage. My hubby & I were so shocked that it happened to us. It was quite unexpected.
I wanted to say thank you for this post. I have been searching and searching for something from the Living Word, that could soothe my pain, and help me to find even more peace! So, I read the 1st chapter of 2 Corinthians, and I am so touched! It’s like God is right beside me! Throughout this miscarriage, which has happened so quickly, I have been feeling exactly the words you’ve said, and it has all been given by the Holy Spirit, through the prayers of MANY loved family and friends!
I just praise God that He has given me comfort so quickly! I am still sad at times, and I think that will endure throughout my life on this earth, BUT for the majority of time thus far, God has truly been providing a rapid healing of my mind, body, and soul! So I praise Him forevermore! Even more than I already have!
Thank You Again! So much!!
Thanks brother for these conforting words.i had 2 kids but just lost the elder one at 9 yrs.i know that the words of God is yes and amen. He promised to comfort i and my hubby and i know He wil. THANK YOU
Steve,
Thank you so much for sharing your story. It touched my heart so deeply.My husband and I have been trying to have children for the past 6 years. It’s been such a painful road and still is 🙁 I dont understand the Lord’s ways, but I know His ways are always perfect. I am learning everyday to lay down my pain and Trust him fully.
Thanks again for the wonderful words of encouragement.